Demo website for a fictitious strength and yoga studio, made by iNterGine.
Strength and yoga in Boise's North End

Get strong. Stay loose. Feel at home.

Small-group strength and yoga classes, eight people or fewer, with coaches who learn your name on day one.
This week at the studio

Pick a class, any day

What each class is like

Monday

  • 6:00 AM Kettlebell 45
  • 12:00 PM Small-Group Strength
  • 5:30 PM Strength Foundations
  • 6:45 PM Vinyasa Flow

Tuesday

  • 6:00 AM Small-Group Strength
  • 9:30 AM Strong at 55+
  • 5:30 PM Small-Group Strength
  • 6:45 PM Slow Flow & Mobility

Wednesday

  • 6:00 AM Kettlebell 45
  • 12:00 PM Vinyasa Flow
  • 5:30 PM Small-Group Strength
  • 6:45 PM Strength Foundations

Thursday

  • 6:00 AM Small-Group Strength
  • 9:30 AM Strong at 55+
  • 5:30 PM Kettlebell 45
  • 6:45 PM Vinyasa Flow

Friday

  • 6:00 AM Small-Group Strength
  • 12:00 PM Slow Flow & Mobility
  • 5:00 PM Small-Group Strength

Weekend: Saturday Trail Club 7 AM (free), strength 8:30 AM, yoga 10 AM; Sunday slow flow 8:30 AM. Demo timetable.

Three ways to train

Most members mix two strength days with one yoga class a week.
A man setting up a barbell deadlift on a platform
Strength

Lift well, in a small group

Barbells, kettlebells and dumbbells, coached. Eight people or fewer.
A small yoga class in a low lunge, seen from the back of the room
Yoga

Flow, then breathe

Vinyasa and slow flow in a warm, quiet room with foothill views.
A woman doing a hip mobility stretch on a mat
Mobility

Move better every day

Joint work and long holds that make the lifting feel easier.
Your first visit

Nobody is new for long.

Come ten minutes early. A coach shows you around, asks what you want from training, and stays close for your whole first class.
Book your free class
Class size

8 or fewer

So the coach sees every rep.
First class

Free

Book online, no card needed.

Classes

24 a week

From 6 AM to 6:45 PM.
Members

16+ years

Teens with a parent, up to 80-somethings.
A small group chatting on mats after class
Memberships

Simple prices, no joining fee

Drop-in class$24
10-class pack$199
Unlimited monthly$139 / month
Two classes a week$99 / month

Demo prices. Buy online, cancel any time with 30 days' notice.

All memberships
Coaches

Four coaches who know your name

Jess Halvorsen

Founder, strength coach

Ravi Menon

Yoga and mobility

Carla Ruiz

Strength coach

Tom Becker

Yoga teacher

Meet the coaches

Come and try it

A brick corner building on a tree-lined North End street, with bike racks out front. (Demo.)
Foothill Forge Strength & Yoga: small classes, strong people.
Boise's North End, Idaho
Monday to Friday 6 AM to 8 PM
Saturday 7 AM to 12 PM
Sunday 8 AM to 11 AM
Demo website: Foothill Forge is a fictitious strength and yoga studio, made by iNterGine on the SoNET Web Engine to show what a fitness studio website can do. Its coaches, classes, prices and promises are invented; pictures made with the site's own picture AI.